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Fitness programmes

After functional testing each guest is offered an individual workout schedule according to the guest's age, preferences and physical condition. The territory of La Villa Plyos offers ample opportunities for outdoor activities: in winter: fitness skiing, Nordic walking and so on, in summer: any strength-building exercises, mountain bikes, stretching and fitness yoga. Out training centre has everything to improve your shape and discover new physical abilities of your body under the tactful guidance of a personal coach. 

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