Proper nutrition is based on a diet that is energetically balanced in relation to to the individual needs of the body. Such a rational approach leads to the normalization of weight, health and mood of a person, that's why he laid the basis for the concept of nutrition "Villa Ples".
The price includes 5 meals a day.
7 000 rub
(for 5-times-per day nutrition)
Guests of Villa Pless can also relax an indoor pool with a panoramic view of the Volga, a relaxation area, a Turkish hammam and a Finnish sauna.
The training process is based on medium and high intensity loads. Four workouts a day. Morning exercise (40 min.), Cardio training (55-120 min). Functional training. Mind Body (yoga, pilates, stretch).
Все тренировки проводятся высококлассными специалистами курорта.
5 500 rub
One of the most important elements of Villa Plyos methodology is a unique SPA from the Russian brand Natura Siberica, philosophy of which echoes the concept of the resort.
4 000 rub
7 000 rub